Mental Health — Mental Health RSS

5 Herbs to Support Mental Health

My main goal for Lavender & Co. Botanicals is to help you not only look your best, but also feel like your best self. Mental health plays a huge part in how one can feel on a day to day basis, and it's something I've been interested in for quite a while now. Before I started studying Naturopathy I was about a year into a bachelor of psychology. Understanding how we think, make decisions and are as people, will always be an interest of mine, as well as how we can change our patterns and behaviours.The reason I switched to naturopathy from psych was because I wanted to be able to help people more holistically. So here we are, and...

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